No skincare regime is complete without a dose of the ‘naturals’. But you don’t really need to scour exotic food stores to pick up imported herbs or extracts. Just head to your local supermarket and stock up on the regular items that you can use for a healthy diet and apply on your skin as well. Whatever fruit remains on your fruit platter after a meal, put it on your face instead of discarding it.
Natural Ingredients For Skin
Coconut oil: Contains linolenic acid and is of straight chain composition (meaning molecules in this compound are aligned straight. Remember the pentagons and octagons in Chemistry?) and so it penetrates into your skin and hair more easily as compared to the rest of the oils instead of staying on top, forming a barrier.
Coconut milk: A great hair conditioner/masque for soothing dry brittle strands.
Coconut cream: Grate a coconut, extract its milk, and let it sit in your fridge. The next morning, after the water settles, take out the top layer of the cream and use it as a moisturizer or a mask.
Coriander seeds: It can be a great eye soother. Soak the seeds overnight and then put it into little gauze bags. Put these over your tired eyes; they will look bright in no time.
Cucumber: Soothes tired eyes and minimizes dark circles.
Eggs: It is a skin and hair nourisher. An egg mask lifts and hydrates the skin instantly, but remember to put in some essential oil (jojoba if the skin is dry, lavender if the skin is flushed, or basil if acne prone) to mask the smell.
Fenugreek seeds: Soak the seeds overnight and grind it into a paste the next day. It makes for an excellent hair pack.
Gram flour: If you are indoors most of the times and your skin does not have any particular issue, gram flour acts as a great replacement for soap and can be used as a gentle skin exfoliator.
Honey: Gives you dewy, glowing skin in an instant. Superb hydrant.
Lemon: Give your skin a big dose of vitamin C. It is a natural skin lightening agent and acid peel.
Masoor dal (red lentils): Ideal for using as a scrub or mask to treat dry skin.
Milk: Soothes sun-irritated skin. Milk can also be used as a medium to make any paste or mask, like when you use it while rubbing sandalwood on a rough stone to make a paste.
Oatmeal/Rice powder: The ideal body/face scrub to treat dry, itchy skin.
Potatoes: The juice of potatoes can fight pigmentation.
Sandalwood paste: Get a piece of the sandalwood and rub it on a wet stone with milk or water. The paste helps fight acne and pigmentation and calms irritated skin.
Strawberries/Grapes: Give your skin a dose of antioxidants and vitamin C with these.
Sugar: Great skin polisher.
Papaya/Green Apple: Both are rich in enzymes. They loosen dead skin by gently exfoliating it and give your skin a nice glow.
Tomatoes: Lighten acne scars, pigmentation, and excessive oiliness by applying this.
Tender coconut water: Dab some on your face to heal dehydrated skin and scars.
Tulsi (Indian/Holy Basil): Treat acne and skin irritation.
Turmeric: A natural antiseptic and best anti-inflammatory ingredient. You will find its powder in every Indian kitchen. Get fresh turmeric root and rub it on wet stone to make a paste.
Used teabags: Reduce puffy eyes with these.
Wheatgrass: It is a shot of pure health when freshly extracted and gives a good dose of iron.
Yogurt: When consumed, the good bacteria not only helps your tummy, it also brightens tired skin. When applied, the acid in the curd helps in lightening and hydrating the skin.